Corporate Workshops
Yoga and breath work that’s accessible for everyone in your office or business.
Why do your staff need to try yoga?
Yoga works holistically on every aspect of a person - physical, mental and emotional.
Never has it been more needed.
Give your staff the gift of better posture, connection with their breath, a good night’s sleep and renewed energy levels.
Book a business package or go bespoke…
Choose from one of my three offerings below or create a bespoke workshop with me - uniquely designed for your staff’s needs.
Work with me…
Choose your yoga experience!
The three Workshops below are designed with the wish for you and your employees or colleagues to have an accessible and myth-busting experience of yoga.
I offer an in-the-moment feeling of the amazing physical, mental and emotional benefits of yoga.
Workshop 1 - 90 minutes
A straight-up 90-minute yoga class for up to 12 people.
This class will be accessible, grounding and meditative. Ideal to create a harmonious, joyful group feeling, to bring people to themselves, and settle them into the day ahead or as a wind-down.
The class will include: voice work, yoga poses, breathing exercises, and a deep relaxation.
Price: £150 plus taxi costs
Workshop 2 - Intro to Yoga
An Introduction to Yoga and Breathing workshop.
This workshop will be break every part of yoga down and include more Q&A, explanation and focus on proper breathing.
Did you know the majority of people are not breathing as well as they could due to posture and stress?
Here I will guide people to rediscover their breath and energy levels!
Price: £200 plus taxi costs
Workshop 3 - Three hours
Intro to Yoga and Breathing combined with a 75-min yoga class.
Price: £300 plus taxi costs
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