Classes on Zoom

Yoga and Meditation in the comfort of your own space.

I offer group Zoom classes on Monday mornings and evenings…

The beauty of Zoom yoga and meditation - a quick early morning session before work, a late evening class to relax you before bed, no travel and you can begin to start a home practice.

Meditation Mondays - 6.30-7am.

Perfect for a good night’s sleep at the start of the week and an evening reset :) We’ll move through the whole body, releasing tension and tightness in joints and muscles for a good night’s sleep.

Cost —— Single class = £10 —— 4 x class block = £32

Tuesday Sleep Easy Yoga class - 8.30-9.30pm.

Give yourself the best start to your day! Stretch out your body and spine, get your circulation pumping and wake up your mind for the day ahead.

Cost —— Single class = £10 —— 4 x class block = £32

Testimonials

  • "I'm so happy to have discovered Laura's class local to me. Laura is a very warm and friendly person, makes everyone feel very welcome and is evidently so knowledgeable and experienced. In classes she is very supportive and takes care of everyone's individual needs. I really love the deep relaxation we do at the end!"

    Rebecca, Tottenham

  • "Laura is a fantastic teacher, and also a genuinely lovely person! She is observant and constantly checking your positioning. Her class is truly for all levels, and you work hard but somehow become very relaxed. I always look forward to yoga."

    Irena, Tottenham

  • I came to do some stretching and found the class was very relaxed, very accessible and joyful! The way we moved through the poses it felt very effortless, the hour was over just like that. There wasn't a moment where I was thinking, I can't do this, or I don't want to.

    Annie, Tottenham