Yoga for your soul :)

Ready to nurture your body, mind and soul?

If you’re ready to go deeper in your yoga practice, you’ve come to the right place :)

Embracing soulful yoga…

Yoga transforms us. It takes us somewhere deep inside. It’s soulful. Join me to connect with not only your body and mind, but your spirit too!

Through combining chanting, eye exercises, asana, breath work, meditation and yoga nidra, you go deeper.

By nurturing your body, breath, and mindfulness practice, you access greater intuition and feelings of inner love.

These gifts are accessible to every person… regardless of flexibility, mobility, strength or experience.

I’m a yoga teacher with over 10 years’ experience - and I offer online and in-person group Hatha yoga classes and bespoke 1:1s for people looking to go beyond exercise.

Try out an online class today :)

Sign up for my newsletter to try a free recorded class…

You will find: - connection with your breath - greater body awareness and understanding of alignment - and renewed presence and compassion.

Anxiety & Stress?

Optimal and slower breath is key - and poses like spinal twist are incredible for easing into a more relaxed state.

Issues with Sleep?

Stretching the spine and moving each joint allow tensions in the body to be released, for a better night’s sleep.

Digestive Issues?

Yoga poses - as well as belly breathing - massage and stimulate the internal organs and digestive system.

Physical Challenges?

Working to create whole body awareness, yoga poses build strength and flexibility and empower students :)

Ready to nurture you?

It’s my mission to make a huge difference in your life. More than self-care, the yoga you will do is about soul connection!

Click below to find out how to work with me online from anywhere in the world or in-person in London. I’m excited to meet you :)

Yoga 4 All Abilities

I have been teaching Yoga For All Abilities Hatha Yoga since 2017. This incredible method was originally created for people with additional and complex needs, and is taught both 1:1 and in groups.

It gives life-changing benefits for children and adults alike… and “special educational needs & disability” or not :)

Testimonials

  • It was a gloriously lovely session. The chanting put a smile on my face and took away the headache I had. And then I loved the eye exercises and poses. It was like you were in the room! Thank you so much for the beautiful energy you brought to the session.

    Monica, online

  • "Laura is a fantastic teacher, and also a genuinely lovely person! She is observant and constantly checking your positioning. Her class is truly for all levels, and you work hard but somehow become very relaxed. I always look forward to yoga."

    Irena, Tottenham

  • "I'm so happy to have discovered Laura's class. Laura is a very warm and friendly person, makes everyone feel very welcome and is evidently so knowledgeable and experienced. In classes she is very supportive and takes care of everyone's individual needs. I really love the deep relaxation we do at the end!"

    Rebecca, Tottenham

  • I came to do some stretching and found the class was very relaxed, very accessible and joyful! The way we moved through the poses it felt very effortless, the hour was over just like that. There wasn't a moment where I was thinking, I can't do this, or I don't want to.

    Annie, Tottenham